3 pounds in 1 day!!!!!
I just weighed myself, and I lost 3 pounds in 24 hours!!!! That’s the most I’ve ever lost in one day. I’ve lost 2 pounds quite a few times. I was 189, but then I gained a pound back and was 190. Now I weigh 187. I guess it is well worth the pain, but I often doubt that when I am in real bad pain.
I just ate a little bit of pudding. It was stuck a little, but it wasn’t painful, then I coughed and it came up.
This is going to be so tough. I am so not looking forward to eating real food. It is WAY tighter than last time, and last time was torture. He said that he just gave me a little fill too.
I need to go get new batteries for my scale. I definitely need that working. There’s a low battery symbol on it.
I’m excited. I am going to the gym today. I need to start drinking water like asap, but I just ate, so I am waiting a half hour… if any of it is left in my stomach. I can just see myself getting dehydrated because I don’t pay that much attention to drinking. Watch, I know it will happen. I am not going to be getting that much water from food. You know… like how bread is 70% water.
I’m supposed to get 64 ounces of water a day. Ha. I don’t think most people even get that much. You don’t need that much water anyways. I’ve heard all over that it’s been proven that you do not need that much water, that water does not help you lose weight, and it does not make your skin healthier. Dr. Oz even said that on Oprah.
I don’t watch Oprah that much, and I haven’t been watching that much TV, but I always bring up stuff I have seen on Oprah.
I am going to the gym in a minute.





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